THE WELLNESS BLOG

Author: Laura Cipullo

One Pot Hot Texas Chili

One-Pot Hot Texas Chili Recipe: A Family Favorite by Lisa Mikus, RD, CNSC, CDN Recently, I reworked my mom’s chili recipe. Traditionally, Texas chili doesn’t have any tomatoes or beans

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Caprese Eggs Benedict

by Lisa Mikus, RD, CNSC, CDN Since practicing social-distancing and self-isolation the past five weeks, I’ve been missing one of my favorite activities: going out to eat, especially brunching with

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celery

Making Sense of Celery

The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green juice stocked on the shelves of grocery stores. Celery juice is so popular that according to ThePacker.com, its demand has caused the price of a carton of celery to increase drastically, about 7x the price compared to last year.

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