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Is Lectin the New Gluten?

Is Lectin the New Gluten? By Lisa Mikus, RD, CNSC, CDN More often than not, I learn about new food trends from my curious clients. They ...

Making Sense of Celery

Making Sense of Celery Read more about our thoughts on the celery juice craze below! by Lisa Mikus, RD, CNSC, ...

Blue Matcha: More Than a Foodie Trend?

Blue Matcha: More Than a Foodie Trend? Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram ...