Four-time best selling author, registered dietitian and registered yoga instructor who's redefining healthy lifestyles BOOK NYC & VIRTUAL BOOK NJ & VIRTUAL Browse Online Classes Current Student Login Read how you can redefine ‘diet’ to ‘habitual nourishment’ BROWSE BOOKS Laura promotes her philosophy of positive nutrition as a regular guest and contributor to a variety of national programs and publications. LAURA CIPULLO IN THE NEWS

With offices in New York City and Closter, New Jersey, Laura Cipullo provides sound, ethical nutrition advice to both adults and children. Laura and her expert team at Laura Cipullo Whole Nutrition + Yoga have helped hundreds of clients improve their health and quality of life, specializing in the areas below.

With offices in New York City and Closter, New Jersey, Laura Cipullo provides sound, ethical nutrition advice to both adults and children. Laura and her expert team at Laura Cipullo Whole Nutrition + Yoga have helped hundreds of clients improve their health and quality of life, specializing in the areas below.

Meet
Laura Cipullo

The founder of Laura Cipullo Whole Nutrition + Yoga, Laura teaches clients how to eat ALL foods guilt-free and how to live mindfully.

Meet
Lisa Mikus

Lisa Mikus is an author and nutrition expert specializing in treating adolescents and young adults struggling with anorexia nervosa, binge eating disorder, and more.

Ready to learn how to eat ALL foods guilt-free? Call or click to book!

L’ifestyle Services

A Registered Yoga Teacher and a practitioner of over 20 years, Laura Cipullo promotes yoga as a way for clients to be more mindful of hunger and food choices. She brings the yogic concept of letting go to food and nutrition – whether it be letting go of perceptions, food labels, or unrealistic body image – and invites clients of all ages, shapes, and sizes to join her on the mat.

Nutrition Offerings

Clients working with the Registered Dietitians at Laura Cipullo Whole Nutrition + Yoga have a choice of a variety of diet, nutrition, and wellness services.

  • Cooking classes
  • Weekly grocery shopping
  • Meal support therapy

L’ifestyle Yoga

The L’ifestyle Lounge has moved online to serve all clients during COVID. Clients learn how to move, breathe and eat mindfully based on Laura’s philosophy. In this safe space, clients learn to move on their mat from the inside out, to take lessons from the yoga mat to their daily lives. Join Laura and the L’ifestyle Teachers for a drop in yoga class, a monthly membership or a mindfulness self-care event.

  • Attend live daily virtual classes
  • Access OnDemand virtual yoga 24/7
  • 1-on-1 private yoga online or in your home
  • Mindfulness and self-care monthly events
  • Yoga & wellness retreats

Online Offerings

  • Virtual yoga
  • Virtual nutrition consultation
  • Virtual meal support
  • Virtual cooking class
  • Eat Kale and Cupcakes L’ifestyle 6-Week Program

Discover
healthy recipes

Find healthy, ‘wholesome’ recipes for every meal. With these appetizers, snacks, and entress, discover how #allfoodsfit when you’re eating mindfully.

Read more on
the blog

From exercise to books, upcoming events to pediatric nutrition, visit the blog to learn the latest news and find out what’s on Laura’s mind.

Shop L’ifestyle Apparel

Support healthy messaging when you shop Laura Cipullo books and apparel – find shirts, tanks, hoodies, and more!

Lifestyle Services

A Registered Yoga Teacher and a practitioner of over 20 years, Laura Cipullo promotes yoga as a way for clients to be more mindful of hunger and food choices. She brings the yogic concept of letting go to food and nutrition – whether it be letting go of perceptions, bad food choices, or unrealistic body image – and invites clients of all ages, shapes, and sizes to join her on the mat.

NUTRITION OFFERINGS

Clients working with the Registered Dietitians at Laura Cipullo Whole Nutrition + Yoga have a choice of a variety of diet, nutrition, and wellness services.

  • Cooking lessons
  • Weekly grocery shopping
  • Meal support therapy

Yoga

Laura works one-on-one with her private clients in her New York City office. In this safe space, clients learn to move on their mat from within their body through sensations rather than moving to change their bodies on the outside. For group classes, check out her Closter, NJ location or The Yoga Collective in the Flatiron District.

  • 1-on-1
  • Mindfulness & breath work
  • Yoga & wellness retreats
  • L’ifestyle Lounge group classes

ONLINE OFFERINGS

  • Virtual meal support
  • Virtual nutrition consultation
  • Eat Kale and Cupcakes™ L’ifestyle 6-week program

Press

Laura and her team at Laura Cipullo Whole Nutrition + Yoga promotes her philosophy of positive nutrition both one-on-one with individual clients and as a regular guest on a variety of local and national programs. With a mission to educate and encourage healthy, mindful living, Laura offers expert nutrition advice related to healthy living.

See Laura Cipullo in the news

Meet our providers

Each member of our team possesses extensive training and experience in their respective fields, but what makes us different is the warmth, openness, and authenticity. We strive to be real with each of our clients, and we do not hide behind the veil of professionalism. We have overcome struggles in our own lives, making us uniquely qualified to help you with yours.

Lisa Mikus, RD, CNSC, CDN

Lisa Mikus is an author and nutrition expert who specializes in treating adolescents and young adults struggling with anorexia nervosa, binge eating disorder, bulimia nervosa, Avoidant Restrictive Food Intake Disorder (ARFID), as well as disordered eating and orthorexia. Lisa also works with clients of all ages with diabetes and those who have medically indicated weight management needs.

 

Lisa gained invaluable clinical experience at Lenox Hill Hospital in NYC and joined Laura Cipullo Whole Nutrition + Yoga to specialize in eating disorders, body image issues, and diabetes. She leads mindful meal support groups, eats one-on-one with clients and counsels individuals, and also practices at L’ifestyle Lounge, a wellness studio for kids and adults, in Closter, NJ.

Laura Cipullo, RD, CDE, CEDRD, RYT

The founder of Laura Cipullo Whole Nutrition + Yoga, Laura teaches clients how to eat ALL foods guilt-free and how to live mindfully. An expert in nutrition and healthy living, Laura has 20 years of clinical experience as a Registered Dietitian, Certified Diabetes Educator, and Certified Eating Disorder Registered Dietitian. For three years, Laura served as President of the New York chapter of the International Association of Eating Disorders Professionals.

 

In private practice since 2000, Laura has treated hundreds of clients with a team of experts specializing in child and adult prevention and treatment of eating disorders, family nutrition, women’s health, weight management, and diabetes education.

Rebecca Jaspan, MPH, RD, CDN, CDE

Rebecca Jaspan earned her Bachelor of Science in Nutritional Sciences from Cornell University in Ithaca, New York and her Masters of Public Health from the CUNY School of Public Health in New York City.

 

She practiced as a clinical dietitian at Bronx Lebanon Hospital providing care for patients with diabetes, renal disease, gastrointestinal disorders, as well as critically ill tube fed patients. Concurrently, Rebecca provided nutrition counseling to home-bound individuals through home visits, coached virtual clients via an iPhone app, and created a nutrition program at an Upper East Side physical therapy practice.

 

Rebecca loves teaching people that eating healthy does not have to be difficult or expensive.

Paige Mandel

Paige Mandel is a graduate student in her final semester in Hunter College’s new ACEND accredited Integrated Program in Nutrition and Dietetics (IPND). The program combines the course work to receive her Masters in Nutrition, as well as complete the competencies of a supervised-practice dietetic internship which she is fulfilling at Laura Cipullo Whole Nutrition + Yoga. Paige is also gaining clinical experience at the NY Harbor VA Hospital in New York City.

 

She received her Bachelor’s of Science in Health and Fitness at the University of Michigan in 2018. Paige is passionate about helping people and empowering individuals to live their very best life by helping them create an environment focused on healthy living.

Shop books by Laura and Lisa to redefine “diet” to “habitual nourishment.”

Shop books by Laura and Lisa to tune in to the power of positive nutrition

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