09 Sep Hashimoto’s Thyroiditis
Hashimoto’s Thyroiditis By Rebecca Jaspan, MPH, RD, CDN, CDCES The thyroid, a butterfly-shaped organ located at the front of the neck, is...
01 Sep What Is A “Meal Calendar” & Can It Be A Helpful Tool For Your Child?
Posted at 19:32h
in Blog, Breakfast, Dinner, Lunch, Parenting, Savory Snacks, Sweet Snacks, WH Meal Log
By Paige Mandel, MS, RD, CDN Do you live your day to day according to your iCal, Google Calendar or Calendar...
27 Aug Handling the Jewish Holidays in Recovery
It’s that time of the year again where we start preparing for the Jewish holidays....
03 Aug Meal Support Group with RD’s In NYC and Virtual
Posted at 15:44h
in All Foods Fit, Blog, Dinner, Mindfulness, Parenting, Uncategorized, Workshops, Events, & News
Adult Meal Support Therapy Starting August 12, 2021, Laura Cipullo, RD, CEDRD-S will be leading a meal support group for individuals...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
29 Jul 5 On-The-Go Snack Ideas for your Summer Plans
5 On-The-Go Snack Ideas for your Summer Plans By Paige Mandel, MS RD CDN After a year and a half stuck inside,...
14 Jul The RD’s Role in Family Based Therapy
A Dietitian's Role in Family Based Therapy By Reva Schlanger MS, RD Family-based treatment, otherwise known as “FBT”, is the leading evidence-based...
08 Jul What is Intuitive Eating and Are You Ready to Practice It?
By Rebecca Jaspan, MPH, RD, CDN, CDCES Intuitive Eating is a nutritional self-care framework made up of 10 principles which integrate...
08 Jul 5 Signs You Are At You’re the “Right” Weight For You
By Paige Mandel, MS RD CDN With so much chatter in the nutrition space, there is plenty of talk about finding...
22 Jun How To Deal With Diet Talk
How to Deal with Diet Talk By Rebecca Jaspan, MPH, RD Recently, many of my clients come to session frustrated because despite...
