13 May Let Food Judgment Become Food Curiosity
Posted at 18:23h in Blog
Rebecca Jaspan MPH, RD, CDN, CDE and Laura Cipullo, RD, CEDRD, RYT When we go to school for nutrition, we are...
05 May Everything Is Temporary
Posted at 22:59h in Blog
Everything is TemporaryThe L’ifestyle Lounge is Moving Online for the Foreseeable Future “Everything is temporary”“Change is inevitable”“Grow through the things we...
30 Apr How Positivity Can Be The Best Immunity
Posted at 15:44h in Blog
by Stacy Walden In light of recent events, it is especially important to monitor what fills your mind and prioritize your...
21 Apr Five Favorite finds to practice imperfection and self-acceptance
Posted at 20:56h in Blog
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or...
21 Apr Redefining Your Relationship with Exercise
Posted at 03:38h in Blog
Here at Laura Cipullo Whole Nutrition and Yoga, we work with each client to neutralize and thus, improve their relationship...
17 Apr Meet Melissa berry, the Cancer Fashionista!
Posted at 18:44h in Blog
Melissa Berry is a seven-year triple negative breast cancer survivor and the founder of Cancer Fashionista. Throughout her breast cancer journey, which...
14 Apr The Five Dimensions of Embodiment
Posted at 09:53h in Blog
In Dr. Piran’s talk, “The Five Dimensions of Embodiment”2 featured in the Body Trust Summit, one will immediately ask “what...
03 Feb Top Ten Adult and Children’s Gifts for a Mindful Holiday
Posted at 21:29h in Blog
By Laura Cipullo, RD, RYT, Founder of the L’ifestyle Lounge, Closter NJ & author of Women’s Health Body Clock DietFeatured...
30 Jan Sunchokes: The Veggie of 2020
Posted at 16:18h in Blog
Sunchokes: The Veggie of 2020 Move Over Cauliflower! Cauliflower is so 2019! There's a new veggie gracing the menus of trendy restaurants...
02 Jan How Rolfing® Compliments a Yoga Practice
Posted at 13:41h in Blog
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
