GLP-1 RAs and Muscle: What’s the Deal?
The GLP-1 RA and dual GIP/GLP-1 RA medications are everywhere right now. These medications have reshaped conversations around weight, metabolism, and chronic disease. But alongside their rise, a key question
LIFESTYLE BLOG
Understanding Different Types of Menopause Hormone Therapy
If you’ve been following along, we’ve been talking about menopause hormone therapy lately. In this blog, we will break down some of the most common types of menopause hormone therapy
Removing the Black Box Label on Menopause Hormone Therapy: What Does it Mean?
If you haven’t yet read our blog on Menopause Hormone Therapy: A Primer, be sure to check it out. For many years, menopause hormone therapy carried a “black box warning”
Menopause Hormone Therapy: A Primer
Here at Laura Cipullo Whole Nutrition + Yoga we pride ourselves in our specialization in hormonal health. We believe the endocrine system is so integral to understanding overall health and
Using DBT In Nutrition Care: Wise Mind
Continuing our series on DBT skills, in this blog we will review the States of Mind Framework and discuss Wise Mind. As a refresh, Dialectical Behavior Therapy (DBT) is an
Using DBT: Checking the Facts in Nutrition Care
Continuing our series on DBT skills, in this blog we will highlight Check the Facts. As a refresh, Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy that focuses on building
