What to Put in Your Diabetes Backpack
If you have type 1 diabetes, or you love someone who does, you know how volatile blood sugar can be. As a dietitian, and someone who falls into the latter
LIFESTYLE BLOG
MCAS and GLP-1: What do we know
Peptides, including GLP-1s, are everywhere you turn these days. They are being recommended for several different conditions. You may be wondering, what is the role of GLP-1s in mast cell
Episode 17: Looksmaxxing, Social Media & Eating Disorders
What happens when social media turns appearance into a full-time job? From “looksmaxxing” trends to constant comparison online, today’s digital culture is changing the way we think about body image—and
Ep. 16: Menopause, Body Image & Eating Disorders with Jessica Setnick, MS, RD,
Can menopause trigger body image struggles—or even increase the risk of disordered eating? As hormones shift and our bodies change, many women find themselves navigating a complex mix of metabolic
What Happens When You Lose Your Period
A missing period is often viewed as a reproductive issue, but it can be a sign that the body is under more stress than it can adequately support. In active
Episode 15: Weight-Inclusive Care in the Age of GLP-1s with Dr. Alexis Conason, PsyD.
GLP-1 medications have transformed the conversation around weight, appetite, and metabolic health—but how do they fit within a weight-inclusive approach to care? Can mindful eating coexist with medications that alter
