Episode 9: PCOS: What It Is, Shannon’s Story & What’s Missing in Research & Care

Polycystic Ovary Syndrome (PCOS) is one of the most common, and often misunderstood, hormonal conditions. In this episode, we break down what PCOS actually is and how it’s diagnosed.

Shannon shares her personal experience living with PCOS and how it shaped her path into doctoral research. We also take a critical look at the current PCOS literature, where it’s helpful, where it falls short, and what we consistently see in real-life clinical practice that isn’t being captured in the research.

Whether you’re a clinician, someone navigating a diagnosis, or just trying to better understand hormone health, this episode offers a more nuanced, whole-person perspective on PCOS.

We discuss:

  • What PCOS is (and what it’s not)
  • Common symptoms and presentations
  • How PCOS is diagnosed (and limitations of current criteria)
  • Shannon’s personal PCOS journey
  • What led to her dissertation research in PCOS
  • Gaps and limitations in existing PCOS research
  • What we see clinically that research often misses
  • The role of nutrition, metabolism, and behavior patterns
  • Why individualized, whole-person care matters
  • PCOS is not one-size-fits-all
  • Research doesn’t always reflect lived experience
  • Metabolic, hormonal, and behavioral factors are deeply intertwined

If this episode resonated with you, share it with someone who might benefit or leave a review—it helps more people find the show.

You can learn more about our work at www.lauracipullo.com

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