20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS
Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...
16 Dec Banana Bread
Banana Recipe What we grew up eating and loving!! 4 x 8 loaf pan 3 bananas, ripe and smashed with a fork (large)1/3...
16 Dec Butternut Squash Pasta
Butternut Squash Pasta We love this savory pasta perfect for Fall and Winter. Add a protein or use a higher protein...
22 Oct Red Lentil and Carrot Soup
Red Lentil and Carrot Soup Great for digestion and providing you with nutrition. 1 tbsp olive oil (extra virgin)2 cloves...
16 Sep Store Bought Gluten Free Crust Pizza
Low Dairy, Gluten Free Pesto Pizza Dietetic Student Taylor Wallach and Laura Cipullo have been on the search for an easy...
11 Aug Peanut Butter Balls
Peanut Butter Balls (Nondairy and Kosher) The recipe below is a family recipe that has been passed down for generations. I...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
22 Jul Omega Sardine Salad
Omega Sardine Salad Choose omega 3 rich sardines rather than canned tuna for a more sustainable and anti-inflammatory version of tunafish...
03 May Should you or Shouldn’t You Spirulina?
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant...
21 Feb OLIVE OIL Loaf
Olive Oil Cake An easy to make and easy to eat, snack. 1 Loaf Pan 1.5 cups unbleached white flour3/4-1 cup sugar1/2 tsp...
