Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
Omega Sardine Salad Choose omega 3 rich sardines rather than canned tuna for a more sustainable and anti-inflammatory version of tunafish...
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant...
Olive Oil Cake An easy to make and easy to eat, snack. 1 Loaf Pan 1.5 cups unbleached white flour3/4-1 cup sugar1/2 tsp...
by Rebecca Jaspan, MPH, RD, CDN, CDCES Recently, I had the pleasure of spending a night cooking and learning with fellow...
Pumpkin Baked Oatmeal Baked oatmeal is the best breakfast for busy mornings. It’s quick and easy to throw togetherand ready to...
Coconut Curry Salmon 1 pound salmon (cut into four filets)1 shallot (chopped)1 serrano chile (chopped)2 cloves garlic (chopped)1 tbsp fresh ginger...
by Rebecca Jaspan, MPH, RD, CDE, CDN Makes 9 large bars or 16 smaller bars Ingredients: For the crust: 8 sheets graham crackers 1/3 cup...
Lemon Garlic Scallops with Pea and Pancetta Couscous 12 scallops (fresh or frozen and thawed)salt (to taste)pepper (to taste)1-1/4 cup chicken...
by Rebecca Jaspan MPH, RD, CDN, CDE This was my first time cooking tempeh and I have to say, I’m a...
