18 Feb Oven Roasted French Fries
With 4 simple ingredients: potatoes, olive oil, salt and pepper, you can forego the frozen version with you very own...
With 4 simple ingredients: potatoes, olive oil, salt and pepper, you can forego the frozen version with you very own...
INGREDIENTS (Makes 6 muffin cups) 1 1/2 cups frozen chopped spinach 6 eggs 3/4 cup low-fat mozzarella, shredded 1/4 cup red bell pepper, chopped 1/4 cup onion, chopped fine 1/4 tsp fresh ground...
INGREDIENTSÂ (Serves 4) 1 cup quinoa (1 cup uncooked quinoa yields about 3 cups cooked!) 2 cups water 2 teaspoon cinnamon 1 small apple, with...
For a free DIY tutorial featuring Laura Cipullo RD, CDE, CEDS, visit EHow's Health Serves 4 INGREDIENTS 1 pound organic chicken cutlets, cut...
Recipe courtesy of Candice Kumai INGREDIENTS Salad: 4 cups Italian kale 1 fennel bulb, trimmed 1/4 cup toasted sunflower seeds 1 (3.5-4 ounce) can sardines packed...
Add all of the ingredients to a slow-cooker (except the Swiss chard), and carefully stir to combine. Cook on low...
Add favorite vegetables for texture and nutrients: spinach, broccoli tops, mushrooms – I always add veggies to my children’s mac...
Easy cooking and clean up, spinanch and eggs are a great source of iron. If you pair it with orange...
The Story: For the vegetarians with bold palates, serve up a serious punch of heart-healthy flavor with pesto. This is...
 Recipe by Laura Cipullo, R.D., C.D.E.  *Originally published published in Modern Mom The Story: As a child, I typically didn’t care for family meals...