31 Oct MDIO’s Healthy Halloween Party

Posted at 12:04h in Parenting

What are you dishing out this Halloween? This mom and RD started celebrating early. Last Friday we hosted our first...

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03 Oct Teaching Children an Appreciation for Food

Posted at 13:12h in Parenting

Many parents want their children to be happy and healthy. Eating the right foods is one way to accomplish a...

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26 Sep Keeping it Real: Dishing on My Boys’ Pickiness and Progress

Posted at 13:08h in Parenting

Keeping things real is what Mom Dishes It Out is all about – and that includes the setbacks too. I’m...

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19 Sep Are Sports Drinks the New Version of Soda?

Posted at 10:44h in Parenting

In short…I do think that sports drinks are almost equivalent to soda. However, let me explain. Sport drinks are in every...

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29 Aug Help, My Daughter Is Overweight.

Posted at 13:26h in Parenting

Real Mom Question: How do I help my 13-year-old daughter who is overweight? ...

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08 Aug There’s More to Your Child's Food Personality Than Rules and Exposure

Posted at 13:52h in Parenting

American kids can eat almost anything; that's what I've noticed over my past two weeks of travel. If you live...

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01 Aug MomDishesItOut’s 5 Family Friendly NYC Food Spots

Posted at 09:46h in Parenting

Playgrounds and museums, there’s no doubt that NYC is jam packed with kid-friendly activities and events. But are there children...

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25 Jul Tolerating Your Children's Boring Palates

Posted at 09:34h in Parenting

[caption id="attachment_2856" align="aligncenter" width="300"] Photo Credit: Leonid Mamchenkov via Compfight cc[/caption] Do you ever get frustrated with the monotony of your...

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18 Jul Guest Blog: Keeping Multiple Children Happy at the Dinner Table

Posted at 09:45h in Parenting

I have three children and one wants nothing but meat, the other won’t eat anything that hasn’t been on a...

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11 Jul How Do I Know If My Child Is Full?

Posted at 17:23h in Parenting

A Real Mom Asks: "Our 16 month old daughter wants to eat ALL the time! She will try almost anything (which...

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