24 Apr Positive Interactions: How Friends Affect Our Health
Posted at 15:00h in Parenting
I needed to keep my two boys as active as possible during their spring break from school. My intent was...
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27 Mar Get your kids cooking in the kitchen!
Posted at 15:00h in Parenting
To honor National Nutrition Month we wanted to focus on helping children foster a positive relationship with food. A great...
13 Mar What eating right means to this mom and RD…
Posted at 15:00h in Parenting
So while you’re trying to live a life with what you deem as eating right, be sure that flexibility, spontaneity...
06 Mar Do 13 year olds really think about six-pack abs?
Posted at 15:00h in Parenting
Guest blogger and registered dietitian, Elyse Falk, reminds us that boys can also fall prey to those troubling messages in...
27 Feb Pizza Hut tunes to Pardo’s chicken…how to eat with your kids while traveling
Posted at 15:00h in Parenting
My parents have assured me that they will never offer Burger King takeout food to my sons and I’ve made...
20 Feb Dinner Olympics…challenge your child's palate!
Posted at 15:00h in Parenting
Challenge your kid’s palate (and your cooking skills) with your very own Dinner Olympics. Each week try cooking a new...
13 Feb The Kids Cooking with Cacao… DIY Cocoa Tea and Inca Hot Chocolate
Posted at 15:00h in Parenting
With Valentine’s Day just around the corner—and a totally unplanned day to fill while in Lima, Peru—we took our boys...
06 Feb Kids’ Nutrition on the Go…for planes, trains and automobiles
Posted at 15:00h in Parenting
Pack a few items in your carry on for the plane ride and then safely store the rest in plastic...
23 Jan A Blueprint for Your Child’s Nutritional Intake
Posted at 15:00h in Parenting
Parents today seem to take a black and white approach to their children’s nutritional intakes, otherwise known as diets. While...
16 Jan Real Mom Question – Real Mom Answer
Posted at 15:00h in Parenting
Do not fret if your child or children decide they are no longer interested in their once loved foods. It...
Shop books by Laura and Lisa to tune in to the power of positive nutrition
