31 Oct The Tricks about Treats

Posted at 15:00h in Parenting

Although young, our children are certainly capable of starting to learn about their body and to establish healthy habits, and...

Read More

30 Oct A Mom & RD's View on Halloween Candy

Posted at 15:00h in Parenting

My kids, like all of yours, will be trick-or-treating soon. The age-old questions always arise amongst my friends, "How...

Read More

28 Oct No Tricks, Just Treats!

Posted at 15:00h in Blog, Food Education, Parenting

Halloween is around the corner and kids are looking forward to trick or treating for their favorite candies! Trick or...

Read More

26 Oct Restaurant Style vs. Family Style: The way you serve food to your kids matters.

Posted at 15:00h in Blog, Parenting

A look at the difference between restaurant-style and family-style eating and the impact it can have on our children's food...

Read More

21 Oct A Creative Approach to Food Allergies and Trick-or-Treating

Posted at 15:00h in Parenting

Ever notice how many kids who are in feeding therapy also have food allergies? With Halloween just around the...

Read More

19 Oct Division of Responsibility: Guidelines for Family Nutrition

Posted at 15:00h in Parenting

Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love...

Read More

14 Oct Finicky with Fruit?

Posted at 15:00h in Parenting

While I was blessed with a fairly easy eater, the normal development of his personality led him to have…opinions. ...

Read More

12 Oct Weight Gain in Puberty: Is It Normal and Healthy or Something Else?

Posted at 15:10h in Parenting

During the middle-school years, a major growth spurt usually occurs, which can be very confusing to both kids and parents....

Read More

09 Oct Children as Intuitive Eaters: How Parents Unintentionally Sabotage This Innate Cueing System

Posted at 15:00h in Parenting

As a nutritionist who specializes in the care and treatment of individuals with eating disorders, the concept of intuitive eating...

Read More

07 Oct When To Eat Dinner During Sports Season

Posted at 15:00h in Parenting

As afterschool activities start up again, when is the best time to feed your kids dinner and how to go...

Read More