04 Jan Part 1 of 4

Posted at 22:17h in All Bodies Fit, Blog, Eating Disorders, Mindfulness, Movement, Self-care

Part 1 of 4 Four Part Blog Series: Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery   Getting Unstuck Using Neuroplasticity When Recovering...

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20 Dec Neurobiology and Eating Disorders

Posted at 20:56h in All Bodies Fit, All Foods Fit, Blog, Mindfulness

Neurobiology and Eating Disorders By: Reva Schlanger MS, RD, CDN   I was fortunate enough to attend IAEDP’s most recent webinar: “A Neurobiology...

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20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS

Posted at 19:37h in All Foods Fit, Blog, Dinner, Recipes, Savory Snacks, Self-care, Sweet Snacks

  Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...

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15 Dec The Importance of Exercise Variety In Recovery From An Eating Disorder

Posted at 20:45h in All Bodies Fit, Blog, Mindfulness, Movement

By Rebecca Jaspan MPH, RD, CDN, CDCES What is your relationship with exercise?  Throughout your recovery journey, healing your relationship with...

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13 Dec Four Diagnoses and or Conditions That May Accompany Your Eating Disorder

Posted at 22:53h in Blog, Parenting, Self-care

4 Diagnoses and or Conditions That May Accompany Your Eating Disorder By Reva Schlanger MS, RD, LD     Most people know that there...

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24 Nov Fall 2021 Newsletter

Posted at 00:58h in Blog, Newsletter, Parenting

Check out the fall newsletter for practice news and insight!...

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23 Nov The Step Count “Sweet Spot”

Posted at 19:21h in All Bodies Fit, Blog, Movement, Self-care

The Step Count “Sweet Spot” By Paige Mandel, MS RD CDN     A common knee-jerk response to the arbitrary question of “how many...

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23 Nov Ulster County, NY EDC Eating Disorder Conference

Posted at 19:00h in All Bodies Fit, All Foods Fit, Blog, Self-care, Workshops, Events, & News

Please join Laura and colleagues, Friday December 3 rd for the Ulster County EDC Eating Disorder Conference.  ...

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23 Nov Read Rebecca’s and Watch Laura’s Recent Press

Posted at 16:00h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Self-care

CLICK TO READ Rebecca's Article Featured In VeryWell Fit: The Turkey Trot Deserves Your Thanksgiving Attention CLICK TO WATCH Laura on...

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23 Nov Your Guide To Navigating the Holidays While in Recovery

Posted at 13:59h in All Bodies Fit, All Foods Fit, Blog, Self-care

Your Guide to Navigating the Holidays and Recovery Paige Mandel MS, RD, CDN Adapted from Balance Webinar “Holiday & Recovery: Your Guide...

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