23 Feb Eat to Love Book Signing with Author and RD, Jenna Hollenstein at the L’ifestyle Lounge on March 27!
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Please join us on March 27 at 7:30 PM at the L’ifestyle Lounge for a Book Signing with Jenna Hollenstein,...
14 Feb Omega 3 FA’s, Sleep and Mindfulness for the Heart
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The first two weeks of February are inundated with ads selling diamonds, chocolate, and luxury vacations. Yet, Valentine’s Day doesn’t...
06 Feb Going Camping with Project HEAL!
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Recovering from an eating disorder can take a village — family, friends, healthcare professionals, and nonprofits, all working together to...
23 Jan GYROKINESIS Applications for Yoga
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The GYROKINESIS® method was created by Juliu Horvath. It is a movement method that addresses the entire body, opening energy...
21 Jan Looking at the Keto Diet
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It’s a new year and, naturally, there’s a “new” diet that leads many of us to question our food choices...
18 Jan 16 Things You Never Knew About L’ifestyle Lounge
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If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
26 Dec Yoga for Digestion
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Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
12 Nov A Look Back at 2018
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Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
11 Oct What Celebrities Say About Body Positivity
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Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of...
27 Sep October Schedule
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Click Here to Download our October Yoga and Special Events Schedule...
