10 Apr An Evening with Erica Mather, RYT and Author, Your Body Your Best Friend
Please join Erica Mather on May 7 at 7;30 pm for a very special event, held via Zoom meeting, hosted...
04 Feb Moving Towards Mindful Eating of All Foods
Food is fuel. It’s there to keep us alive and nourish us. But often we don’t use it that way....
03 Feb Top Ten Adult and Children’s Gifts for a Mindful Holiday
By Laura Cipullo, RD, RYT, Founder of the L’ifestyle Lounge, Closter NJ & author of Women’s Health Body Clock DietFeatured...
30 Jan Sunchokes: The Veggie of 2020
Sunchokes: The Veggie of 2020 Move Over Cauliflower! Cauliflower is so 2019! There's a new veggie gracing the menus of trendy restaurants...
02 Jan How Rolfing® Compliments a Yoga Practice
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
27 Nov Tips on Buying a Juicer
by Meryl IgnaschenkoThe concept of juicing is hardly new and for a period of time it seemed like the trendiest...
27 Nov How To Face Diet Talk During the Holidays
by Paige Mandel, Dietetic InternHoliday time always comes with an overwhelming wave of emotion, whether that be joy and excitement, anticipating...
27 Oct How to Create a Wellness Space in the Home
Guest Blog by Lucy Crawford Most productive people have special areas set aside for productive activity. Writers have desks, artists have...
17 Sep Eat Kale and Cupcakes, The L’ifestyle
Laura Cipullo is thrilled to present the L’ifestyle of confidence, body positivity, and healthfulness!...
19 Aug 8 Week Master Class Series at the L’ifestyle Lounge
8 Week Master Class Series at the L'ifestyle Lounge You are invited! The L'ifestyle Lounge is proud to offer a Master...
