11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
30 Aug MALA Making Workshop
Posted at 11:14h in Blog
Students are guided through a meditation to set up their creative space and then lead through the design, stringing, and...
30 Aug Fall In Love with Self-Care
Posted at 10:48h in Blog
Building a L’ifestyle is easiest when you can find like minded people who share the same passion. This season, the...
30 Aug Project Heal NJ Chapter Event
Posted at 06:47h in Blog
Join the New Jersey Chapter of Project Heal for an evening centered around mindfulness. This event is open to all...
02 Aug Better Your Balance (and More) with Tai Chi
Posted at 13:18h in Blog
Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what...
02 Jul How to Deal with People who Comment on Your Health When You’re Plus-Sized
Posted at 22:29h in Blog
If you follow my Twitter (@lauracipullo), you may have caught my tweet about Tess Holliday, a plus-sized model, who was...
03 Jun Think Pink With Me This June!
What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of...
29 Apr The Truth about the BMI
BMI is a term you might have heard of — through either your doctor or a health article or maybe...
09 Apr NYC Yoga This Thursday
Posted at 13:15h in Blog
Join us for a fun Rock, Sweat and Glow Class the Thursday at 1pm at 135 West 29th Room 603 New...
29 Mar A surprising, drug-free way to help manage diabetes
Posted at 22:15h in Blog
Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have...
