17 Jul Is Lectin the New Gluten?
More often than not, I learn about new food trends from my curious clients. They ask me to research the...
More often than not, I learn about new food trends from my curious clients. They ask me to research the...
The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green...
Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram and wondered, where does that vibrant...
Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth...
Laura Cipullo Whole Nutrition Services (LCWNS) is a practice founded on a philosophy of positive nutrition, and blends evidence-based research...
Please join us on March 27 at 7:30 PM at the L’ifestyle Lounge for a Book Signing with Jenna Hollenstein,...
The first two weeks of February are inundated with ads selling diamonds, chocolate, and luxury vacations. Yet, Valentine’s Day doesn’t...
Recovering from an eating disorder can take a village — family, friends, healthcare professionals, and nonprofits, all working together to...
The GYROKINESIS® method was created by Juliu Horvath. It is a movement method that addresses the entire body, opening energy...
It’s a new year and, naturally, there’s a “new” diet that leads many of us to question our food choices...