09 Feb The Scoop On Protein Powders
The Scoop on Protein Powders By: Reva Schlanger MS, RD, CDN, LD A lot of us know that protein in our daily...
02 Feb Nutrition for the Soccer Athlete
Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. ...
27 Jan Part 4 of 4; Feldenkrais and Alexander Technique
Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery- Part Four: Feldenkrais Method & Alexander Technique By Paige Mandel, MS,...
11 Jan Part 2 of 4 Neuroplasticity, The Parasympathetic Nervous System and Eating Disorders
Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery. Part Two Rebecca Jaspan MPH, RD, CDN, CDCES and Laura Cipullo, RD, CDCES,...
04 Jan Part 1 of 4
Part 1 of 4 Four Part Blog Series: Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery Getting Unstuck Using Neuroplasticity When Recovering...
20 Dec Neurobiology and Eating Disorders
Neurobiology and Eating Disorders By: Reva Schlanger MS, RD, CDN I was fortunate enough to attend IAEDP’s most recent webinar: “A Neurobiology...
20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS
Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...
15 Dec The Importance of Exercise Variety In Recovery From An Eating Disorder
By Rebecca Jaspan MPH, RD, CDN, CDCES What is your relationship with exercise? Throughout your recovery journey, healing your relationship with...
13 Dec Four Diagnoses and or Conditions That May Accompany Your Eating Disorder
4 Diagnoses and or Conditions That May Accompany Your Eating Disorder By Reva Schlanger MS, RD, LD Most people know that there...
