The Magic of Psilocybin
Do ‘Shrooms’ hold the key to mental health treatments? By Gabrielle Finora and the Team at LCWNS What is Psilocybin and How Does it Work? Psilocybin is the active chemical
LIFESTYLE BLOG
Eating Disorder Recovery and Somatic Integration: A Holistic Approach
Using Somatic Therapy to Treat Eating Eating disorders are complex mental health conditions that affect millions worldwide. The journey to recovery is often multifaceted, requiring a blend of psychological,
Rethinking MDMA: Therapy for Treatment-Resistant Mental Health Disorders
How a common street drug can be used to help those with eating disorders By Gabrielle Finora and the Team at LCWNS Eating disorders are estimated to impact about
Insulin Resistance and Meditation
Unveiling the Connection: Insulin Resistance and the Power of Meditation By Gabrielle Finora and the Team at LCWNS Insulin resistance happens when your muscles, adipose tissue, and liver do
What is Pre-Workout, and Is It Safe? Your Ultimate Guide
Pre-Workout Supplements: Your Ultimate Guide to Safety and Efficacy Pre-workout supplements have become popular among those on a quest to find the ideal training partner in a world where fitness
Postpartum Nutrition
Navigating Nutrition to Support Postpartum Recovery By Rebecca Jaspan, MPH, RD, CEDS, CDCES Congratulations! How are you and baby doing? How are you feeding your baby? How is breastfeeding
