Four Types of ARFID
ARFID, also known as Avoidant/Restrictive Food Intake Disorder, is a newly recognized eating disorder characterized by individuals having an extreme aversion to certain foods or food groups, leading to limited
LIFESTYLE BLOG
Using Compassion To Take The Shame Out Of Overeating
Shame doesn’t deserve a space on our plates! Yet, feelings of shame and guilt are commonly reported by clients after experiences of overeating. While distinct emotions, with guilt focusing on
POTS Syndrome and EDS: What is the best diet?
Food Tricks and Tools to Treat POTS and EDS We are sharing some tricks and tools to treat postural orthostatic tachycardia syndrome (POTS) and Ehlers-Danlos Syndrome (EDS). The two conditions
Autonomic Disorders: What Are They and What Can You Do About Them?
Understanding Dysautonomia: What It Is, Causes, Symptoms, and Treatments Have you ever wondered why your heart races when you’re scared or why your stomach churns during stressful moments? These reactions
POTS Syndrome or Eating Disorder? Understanding Why You Feel Dizzy When Standing Up
By LCWNS Team What is the Relationship Between POTS and Eating Disorders? When you get out of bed in the morning, you probably are not thinking about regulating your heart
The Magic of Psilocybin
Do ‘Shrooms’ hold the key to mental health treatments? By Gabrielle Finora and the Team at LCWNS What is Psilocybin and How Does it Work? Psilocybin is the active chemical
