16 Things You Never Knew About L’ifestyle Lounge
16 Things You Never Knew About L'ifestyle Lounge by the Laura Cipullo Whole Nutrition Team If you are looking for yoga classes in New York or New Jersey, there are so many places to choose from. How do you know which one is right for you? It pays to investigate – it is your money and time, after all. To make things a little easier, my latest post is about all the things that make L’ifestyle Lounge ...
Yoga for Digestion
Yoga for Digestion by the Laura Cipullo Whole Nutrition Team Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at the beginning of a meal or after, nausea and stomach pain. If you have it, take heart you’re not alone. Millions are suffering right along with you. And even though it’s not often serious, it is the kind of thing that can really ...
Better Your Balance (and More) with Tai Chi
Better Your Balance (and More) with Tai Chi by the Laura Cipullo Whole Nutrition Team Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what it’s all about, but don’t really understand the many ways it can benefit you. Maybe you even remember it from the Patrick Swayze film Road House. Tai chi is a martial art, an elegant marriage of ...
5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis
5 Weeks to Mindfulness Lunch Series for Beginner to Intermediate Yogis Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect of your daily living from walking to eating to practicing yoga. Over five Tuesdays, you will transform your lifestyle with Closter's L'ifestyle Lounge Lunch Series led by registered dietitian and registered yoga teacher, Elyssa Toomey. ...
Introducing: Paint and Poses
Introducing: Paint and Poses Kid Yoga Come to Demarest Day, Sept 16th, to support your local community while experiencing finger and toe painting while flowing with yoga! Closter's Lifestyle Lounge and Macaroni Kid will offer two free classes introducing this new Fall series of Paint and Poses Yoga. Free Introduction: Saturday, Sept 16th at Demarest Day 1:45 pm paint and poses on canvas ...
