Picky Eater Parent Resources

Having a picky at home isn’t easy, but there are many strategies, tips, and tricks to slowly expand your child’s palate and make meal times less stressful.  See here some of our favorite tools and resources for working with picky eaters.


CBT Food Log

CBT Food Log

Food Checklist

Food Hierarchy

Download Food Hierarchy

Star Chart

Download Star Chart

Shop books by Laura to tune in to the power of positive nutrition.