Can We Teach Intuitive Eating In Kids With Metabolic Syndrome?
By Shannon Herbert, PhD, RD, RYT, CDN What is metabolic syndrome? Metabolic syndrome is a group of conditions that can increase one’s risk for heart disease, stroke, and type 2
THE WELLNESS BLOG
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Using Compassion To Take The Shame Out Of Overeating
Shame doesn’t deserve a space on our plates! Yet, feelings of shame and guilt are commonly reported by clients after experiences of overeating. While distinct emotions, with guilt focusing on
5 Books That Discuss Teen Metabolism and Health at Every Size (HAES)
By Shannon Herbert, PhD, RD, RYT, CDN 5 Body Positive Nutrition Books for Kids Here are 5 awesome book ideas that can serve as resources to aid in navigating teen’s
POTS Syndrome and EDS: What is the best diet?
Food Tricks and Tools to Treat POTS and EDS We are sharing some tricks and tools to treat postural orthostatic tachycardia syndrome (POTS) and Ehlers-Danlos Syndrome (EDS). The two conditions
Autonomic Disorders: What Are They and What Can You Do About Them?
Understanding Dysautonomia: What It Is, Causes, Symptoms, and Treatments Have you ever wondered why your heart races when you’re scared or why your stomach churns during stressful moments? These reactions
Understanding FPIES: The Basics of Food Protein-Induced Enterocolitis Syndrome
By The LCWNS Team Caring For Babies with FPIES Food Allergy Parents and caregivers of young children with food allergies face a myriad of complexities and anxieties when it comes
Baby Led Weaning vs. Spoon Fed Weaning
By LCWNS team How to Wean Your Baby Everyone knows that good nutrition is essential for children to grow healthy and strong. But as a new parent, you may feel
5 Essential Tools For Homemade Baby Food
From The Best Baby Food Maker To Baby Food Storage, This Is The Equipment You Need Hey moms and dads! Ever wanted to make your own baby food but are not
POTS Syndrome or Eating Disorder? Understanding Why You Feel Dizzy When Standing Up
By LCWNS Team What is the Relationship Between POTS and Eating Disorders? When you get out of bed in the morning, you probably are not thinking about regulating your heart
Rethinking MDMA: Therapy for Treatment-Resistant Mental Health Disorders
How a common street drug can be used to help those with eating disorders By Gabrielle Finora and the Team at LCWNS Eating disorders are estimated to impact about
