Top 5 Resources for Embodiment
Embodiment is about more than existing in a body, it’s about letting it guide us into deeper presence and awareness. In a world that keeps us stuck in our heads,
THE WELLNESS BLOG
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What is MABT and how do you use it with eating disorders? An interview with Dr. Ann Saffi Biasetti, PhD, LCSW-R, CEDS, C-IAYT
To continue our discussion on embodiment, I had the privilege of interviewing Dr. Ann Saffi Biasetti, PhD, LCSW-R, CEDS, C-IAYT on mindful awareness in body-oriented therapy (MABT). Dr. Ann Saffi
Leptin Deficiency and Resistance: What you Need to Know
The term ‘obesity’ is used in this blog because it is the term commonly found in the research literature. However, we acknowledge that this term can be highly stigmatizing and
Is Breathwork Appropriate for Clients on the Spectrum?
Breathwork offers widely recognized calming and stress-relieving benefits, but is it effective for clients with autism spectrum disorder (ASD), particularly in the context of nutrition therapy? Many individuals with autism experience
