Lignans and Breast Cancer: What’s the Latest Research?
Lignans and Breast Cancer: Latest Research Insights By Rebecca Jaspan, MPH, RD, CDN, CDCES Eating a plant-based diet is known to confer a number of health benefits. One reason
THE WELLNESS BLOG
Author: Laura Cipullo
6 Supplements for ADHD
Natural Supplements for ADHD: Exploring Alternative Treatments By Reva Schlanger MS, RD, CDN Attention-Deficit/Hyperactivity Disorder (ADHD) is a common and impairing health condition often affecting school-aged children. Pharmacotherapies are currently considered
5 ADHD-Friendly Pampered Chef Kitchen Tools
Essential Kitchen Tools for ADHD: Simplifying Cooking and Meal Prep Children and adults with ADHD face a number of challenges when cooking and preparing food and feeding themselves. They
ADHD and Nutrition
Understanding the Link Between ADHD and Eating Disorders by Rebecca Jaspan, MPH, RD, CDN, CDCES The Growing Concern: ADHD and Its Impact on Eating Disorders Attention deficit/hyperactivity disorder or ADHD
Obsessive Compulsive Disorder and Eating Disorders
Obsessive-Compulsive Disorder and Eating Disorders: Understanding the Intersection By Rebecca Jaspan, MPH, RD, CDN, CDCES When you have an eating disorder, it is not unusual for you to also
Eating Disorders in the LGBTQ+ Community
Eating Disorders in the LGBTQ+ Community: Challenges and Support Strategies By Reva Schlanger MS, RD, CDN Contrary to previous thought, eating disorders are not unique to straight,
Autism and Eating Disorders
Autism and Eating Disorders: Understanding the Connection and Approach to Care By Rebecca Jaspan, MPH, RD, CDN, CDCES Eating disorders are often co-occurring with many other mental health conditions,
What Is Mindfulness?
What is Mindfulness? Understanding and Practicing Presence By Rebecca Jaspan, MPH, RD, CDN, CDCES What does mindfulness mean? The word “mindfulness” is thrown around often and the practice of mindfulness
Five Mindfulness Practices to Start Today
Five Mindfulness Practices to Start Today for Enhanced Well-being By Reva Schlanger MS, RD Lately, the term mindfulness has been ubiquitous. We throw that word around a lot, but
The Role of Yoga in Eating Disorder Treatment
Yoga’s Healing Role in Eating Disorder Treatment: A Path to Mind-Body Harmony By Rebecca Jaspan, MPH, RD, CDN, CDCES An individual with an eating disorder is in a state
