Supporting clients with Autism Spectrum Disorder (ASD) in their nutrition journey requires understanding, patience, and flexibility. As a dietitian, you can make a meaningful difference by tailoring your approach to
Meal planning often presents unique challenges for individuals with ADHD, autism spectrum disorder (ASD), or other forms of neurodivergence. Difficulties with executive functioning, sensory processing, and emotional regulation can make
Chronic inflammation is now being recognized as a large driver of many health concerns, including heart disease, diabetes, and autoimmune disorders. While inflammation is a vital part of the body’s
Mast Cell Activation Syndrome (MCAS) is a complex and oftentimes misunderstood condition that affects many individuals – approximately 17% of the population.1,2 MCAS presents with a variety of symptoms ranging
What is the Mediterranean Diet, and how do I know if I am following it? By Gabrielle Finora Do you try to follow the Mediterranean diet? Many people say
What is inflammation, how is inflammation and diet connected, and what does this mean for my health? Have you heard of chronic inflammation? Chances are, you have! This health hot
The holiday season can bring with it a whirlwind of mixed emotions: joy, excitement, stress, anxiety, and perhaps even sadness. Somatic therapies focus on the mind-body connection and can provide
The holiday season can be a time for joy, family gatherings, and festive celebrations. However, for those recovering from an eating disorder, traveling and navigating holiday meals can be challenging.
While it may not feel like fall in the air, the leaves are turning, the pumpkin-infused flavors have hijacked the Trader Joe’s shelves and the pumpkin spice lattes are pumping.
Believe it or not, there exists a paradox in the realm of self-control, particularly concerning nutrition and eating behaviors. While mindfulness regarding food choices is essential for maintaining a healthy
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