17 Nov Helping Teens Get Over Overeating

Posted at 20:13h in Parenting

Being a teen is not easy—having to navigate friendships, family, love interests, school, homework, hormones and future goals. And as...

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24 Aug How We Do Dessert

Posted at 19:00h in Parenting

With my kids, it seems the presence of dessert actually warms them up to the idea of coming to the...

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21 Aug Is Your Tween Hiding Her Lunch?

Posted at 15:00h in Parenting

My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room;...

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22 May TriplED

Posted at 15:00h in Blog, Workshops, Events, & News

It didn’t take long for my new college friends to notice my unusual eating habits; they approached me in the...

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