30 Apr How Positivity Can Be The Best Immunity
by Stacy Walden In light of recent events, it is especially important to monitor what fills your mind and prioritize your...
21 Apr Five Favorite finds to practice imperfection and self-acceptance
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or...
17 Apr Meet Melissa berry, the Cancer Fashionista!
Melissa Berry is a seven-year triple negative breast cancer survivor and the founder of Cancer Fashionista. Throughout her breast cancer journey, which...
14 Apr The Five Dimensions of Embodiment
In Dr. Piran’s talk, “The Five Dimensions of Embodiment”2 featured in the Body Trust Summit, one will immediately ask “what...
27 Oct How to Create a Wellness Space in the Home
Guest Blog by Lucy Crawford Most productive people have special areas set aside for productive activity. Writers have desks, artists have...
30 Aug Fall In Love with Self-Care
Building a L’ifestyle is easiest when you can find like minded people who share the same passion. This season, the...
12 Apr Managing Your Day, According to Your Body’s Natural Clock
Whether or not you realize it, your body has its own natural clock it runs by, and we can either...
06 Mar Self-Care Sunday: 5 Magazines That Won’t Make You Feel Bad About Yourself
While magazines can be fun to read, it can be hard to find a magazine that doesn’t make us feel...
24 Dec A New Way to Approach New Year’s Resolutions – Self Care
What are your New Year’s resolutions? To fit into a favorite pair of jeans? To eat less sweets? To exercise...
07 Nov Positive Nutrition
Positive Nutrition is about promoting health by redefining, or shall I dare say resuming, it’s original definition – ...
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