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Team USA Berry Parfait Breakfast
This red, white & blue breakfast is perfect for the 4th of July or for supporting Team USA in the Paris Summer Olympics. Packed with flavor and protein, it's a great way to start the day for any athlete looking to have sustained energy throughout the morning. And, it's ready in 5 minutes.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, lunch, Snack
Servings 1
Ingredients
- 1/4 cup wheat berries cooked
- 1 small apple diced with skin on
- 1 tbsp walnuts
- 3/4 cup non-fat plain Greek yogurt
- 1/4 tsp cinnamon
- 1/2 tbsp chia seeds
Optional Toppings
- 1/2 tbsp granola
- 1/8 cup blueberries
Instructions
- Mix wheat berries, apples, walnuts, cinnamon, and chia seeds in a small bowl. In another bowl, scoop Greek yogurt and layer the fruit mixture on top. Sprinkle with fresh blueberries and wheat germ and enjoy.
Keyword berry and apple parfait, healthy breakfast recipe, nutritious breakfast, yogurt parfait
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