THE WELLNESS BLOG

Tag: eating disorder dietitian

Turkey Chili

  Now that fall is in full swing, hearty bowls of chili are just the thing to keep you warm and toasty. This turkey chili recipe is so satisfying that

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Four Types of ARFID

ARFID, also known as Avoidant/Restrictive Food Intake Disorder, is a newly recognized eating disorder characterized by individuals having an extreme aversion to certain foods or food groups, leading to limited

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Pickled Red Onions

  Have you ever bought a red onion for a recipe and realized you have a lot of extra left over? Or you want an Instagram-worthy presentation with a beautiful

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Quick Vegetable Quesadilla

  A delicious, quick, and easy recipe, perfect for anyone who is vegetarian or trying to eat more plant-based. Substitute the parmesan cheese for a vegan option for a dairy-free

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