Looksmaxxing: Is it Driving Boys to Eating Disorders?
“Looksmaxxing” is one of the latest social media trends followed by teenage boys. The term itself has been around for over a decade, but in recent years has evolved and
THE WELLNESS BLOG
Tag: eating disorder dietitian
Body Acceptance Versus Body Positivity
“Mirror, mirror on the wall, who is the fairest of them all?” When you think about it, as a society, we’ve been assessing and comparing beauty standards for as long
Is it the Eating Disorder or the Neurodivergence?
When working with clients who have both eating disorders and neurodivergence, determining whether behaviors are driven by the eating disorder or neurodivergent traits can be challenging. Since these conditions often
Mindfulness and Eating Disorders: Latest Research on Binge Eating Disorder and Bulimia Nervosa
Mindfulness, a practice rooted in paying non-judgmental attention to the present moment, has emerged as a promising approach to treating various mental health conditions, including eating disorders such as Binge
Practicing Intuitive Eating Across Diverse Client Populations
Intuitive eating (IE) has gained popularity as a sustainable approach to nutrition and body image. This philosophy encourages individuals to listen to their bodies’ cues and remove food morality, fostering
Turkey Chili
Now that fall is in full swing, hearty bowls of chili are just the thing to keep you warm and toasty. This turkey chili recipe is so satisfying that
Who Helps A Child With ARFID?
As the saying goes, “it takes a village”. If you are looking for more support to help yourself or your child treat ARFID, you likely already deeply resonate with this
Four Types of ARFID
ARFID, also known as Avoidant/Restrictive Food Intake Disorder, is a newly recognized eating disorder characterized by individuals having an extreme aversion to certain foods or food groups, leading to limited
Pickled Red Onions
Have you ever bought a red onion for a recipe and realized you have a lot of extra left over? Or you want an Instagram-worthy presentation with a beautiful
Buckwheat Banana Pancakes
These fluffy pancakes are the best way to start your morning! Don't have time to make pancakes? This recipe holds up well as a meal prep option. Just pop
