THE WELLNESS BLOG

Tag: dietitian approved

Cooking for Picky Eaters

Cooking for picky eaters presents a unique challenge that often requires both creativity and patience.  Picky eaters, whether children or adults, tend to have a limited range of acceptable foods,

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Vegan Tofu Pumpkin Pie

  Delicious and creamy vegan pumpkin pie made with tofu! This easy, dairy-free recipe is the perfect holiday dessert—rich, smooth, and packed with pumpkin spice flavor. Enjoy a plant-based twist

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Turkey Chili

  Now that fall is in full swing, hearty bowls of chili are just the thing to keep you warm and toasty. This turkey chili recipe is so satisfying that

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Pickled Red Onions

  Have you ever bought a red onion for a recipe and realized you have a lot of extra left over? Or you want an Instagram-worthy presentation with a beautiful

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