19 Apr NOURISH 5 Week Program
The Five Pillars of Positive Nutrition 5 Weeks of Nutrition and Yoga Join Registered Dietitians and Registered Yoga Teachers: Elyssa Toomey, RD, RYT and...
09 Apr Ladies Night OUT Mantra Mug Making May 19th
Join us for an evening of Vinyasa yoga that flows into meditation. As you ease into meditation, choose your mantra...
03 Apr The 6 best foods to eat before you do yoga
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18 Mar New Classes and Class Times for the Closter, NJ Location
The L’ifestyle Lounge Has Added New Classes And Modified Class Times To Meet Your Needs. Read Below To Get The...
16 Mar Closter Summer Camp for Healthy Yogis
The L’ifestyle Lounge offers a half-day camp for various weeks over the summer led by both Registered Yoga Teachers with...
14 Mar Ladies’ Night Out
Join us for an evening of Vinyasa yoga that flows into meditation. As you ease into meditation, envision your future....
10 Mar All Foods Fit Even If You Have Diabetes
When eating consistent carbohydrates throughout the day, dessert is actually part of your meal plan. Black bean brownie cupcakes are...
17 Jan Creating a Body-Positive Social Media Experience
There are many positive aspects to social media — making new friends, expanding community, learning about subjects you care about,...
09 Jan New-Trition: These 10 healthy trends—and four recipes—will inspire you to mix it up!
Check out Lisa’s contribution to the January/February issue of Women’s Running Magazine! ...
03 Jan Ten Styles of Yoga You Are Likely To Encounter
Whether you’re just beginning a yoga practice or have been practicing for years, it can be confusing to differentiate between...
