21 Dec Peel the Layers with our CLASSES
Peel The Layers and Find Yourself in 2018 The Lifestyle Lounge is a full service wellness center serving the whole family...
08 Nov Like Thai Massage But It’s Not.
The Lounge now offers a small group stretch class (3 people per class) as well as One-on-One personalized stretching services...
28 Sep 5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis
Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect...
07 Sep New Feeding and Eating Group
irst, sign up for our 9:30 am Friday yoga with Adina, a one hour practice followed by a 10:30 am...
27 Aug Introducing: Paint and Poses
Come to Demarest Day, Sept 16th, to support your local community while experiencing finger and toe painting while flowing with...
29 Jul Seamless Exposed: The Secret Behaviors Surrounding a Seamless Meal Order
The company Seamless originally launched in 1999, as SeamlessWeb is an online system for ordering meal delivery. It seems like...
29 Jul Why Athletes Should and Do Yoga
Practicing yoga has the potential to improve your athleticism on every level. Regardless of the sport, give time to learn...
24 Jul L’ifestyle Lounge Summer Schedule
Here’s our summer schedule. Keep up to date with our class offerings on Mindbody or through our app! ...
24 Jul Fueling Your Passion: Ensuring Adequate Nutrition for the Athlete
In this post, please note that another name for sugar is glucose. Calling all athletes! Whether you’re running the NYC marathon or...
28 Jun Chakras 101
You may have heard of the chakras. Perhaps a yoga instructor talked about them in class or you read something...
