23 Nov The Step Count “Sweet Spot”
The Step Count “Sweet Spot” By Paige Mandel, MS RD CDN A common knee-jerk response to the arbitrary question of “how many...
23 Nov Ulster County, NY EDC Eating Disorder Conference
Please join Laura and colleagues, Friday December 3 rd for the Ulster County EDC Eating Disorder Conference. ...
23 Nov Read Rebecca’s and Watch Laura’s Recent Press
CLICK TO READ Rebecca's Article Featured In VeryWell Fit: The Turkey Trot Deserves Your Thanksgiving Attention CLICK TO WATCH Laura on...
23 Nov Your Guide To Navigating the Holidays While in Recovery
Your Guide to Navigating the Holidays and Recovery Paige Mandel MS, RD, CDN Adapted from Balance Webinar “Holiday & Recovery: Your Guide...
02 Nov A Weight Neutral Approach to Polycystic Ovary Syndrome
Posted at 18:23h
in All Bodies Fit, All Foods Fit, Blog, Diabetes, Diabetes Section, Mindfulness, Movement, Self-care
A Weight-Neutral Approach to PCOS Management Rebecca Jaspan, MPH, RD, CDN, CDCES Edited By Laura Cipullo, RD, CDCED, CEDRD-S Polycystic Ovarian Syndrome, or...
28 Oct Navigating Eating in College – Part Two: Dorm/Apt Grocery Staples
Navigating Eating in College – Part Two: Dorm/Apt Grocery Staples By Paige Mandel, MS RD CDN In Part One of this blog...
22 Oct Falling In Love with Fall SnacKs
Favorite Fall Snacks Rebecca Jaspan, MPH, RD, CDN, CDCES It is finally feeling like Fall in the Northeast. The air is getting...
07 Oct 5 Ways To Begin Your Mindfulness Practice
Five Ways to Begin Your Mindfulness Practice Rebecca Jaspan, MPH, RD, CDN, CDCES The term “mindfulness” gets thrown around a lot these...
07 Oct Hashimoto’s Thyroiditis Part 2:
Hashimoto’s Thyroiditis Part 2: Which style of eating is best for you? By Rebecca Jaspan, MPH, RD, CDN, CDCES Have you been...
07 Oct Navigating Eating in College – Part One: Where Do I Start?
Navigating Eating in College – Part One: Where Do I Start? By Paige Mandel, MS RD CDN Whether you’re the new kid...
