23 Nov The Step Count “Sweet Spot”
The Step Count “Sweet Spot” By Paige Mandel, MS RD CDN A common knee-jerk response to the arbitrary question of “how many...
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The Step Count “Sweet Spot” By Paige Mandel, MS RD CDN A common knee-jerk response to the arbitrary question of “how many...
Please join Laura and colleagues, Friday December 3 rd for the Ulster County EDC Eating Disorder Conference. ...
CLICK TO READ Rebecca's Article Featured In VeryWell Fit: The Turkey Trot Deserves Your Thanksgiving Attention CLICK TO WATCH Laura on...
Your Guide to Navigating the Holidays and Recovery Paige Mandel MS, RD, CDN Adapted from Balance Webinar “Holiday & Recovery: Your Guide...
A Weight-Neutral Approach to PCOS Management Rebecca Jaspan, MPH, RD, CDN, CDCES Edited By Laura Cipullo, RD, CDCED, CEDRD-S Polycystic Ovarian Syndrome, or...
Navigating Eating in College – Part Two: Dorm/Apt Grocery Staples By Paige Mandel, MS RD CDN In Part One of this blog...
Favorite Fall Snacks Rebecca Jaspan, MPH, RD, CDN, CDCES It is finally feeling like Fall in the Northeast. The air is getting...
Five Ways to Begin Your Mindfulness Practice Rebecca Jaspan, MPH, RD, CDN, CDCES The term “mindfulness” gets thrown around a lot these...
Hashimoto’s Thyroiditis Part 2: Which style of eating is best for you? By Rebecca Jaspan, MPH, RD, CDN, CDCES Have you been...
Navigating Eating in College – Part One: Where Do I Start? By Paige Mandel, MS RD CDN Whether you’re the new kid...