Navigating Social Media with Body Positivity by Laura Cipullo and the Whole Nutrition Services Team There are many positive aspects…
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Top Foods to Fuel Your Yoga Practice By Laura Cipullo, RD, CDE, CEDRD, CDE While the general recommendation is to…
What does YOGA mean to Me? And Soon, You? By Laura Cipullo, RD, CDE, CEDRD Yoga can be exercise, quiet…
Chakras 101: Understanding Your Energy Centers By Shannon Herbert, RYT 200 You may have heard of the chakras. Perhaps a…
Preventing Injury in Yoga: Essential Safety Tips Photo courtesy freeimages.com/Aaron Neifer by Laura Cipullo and the Laura Cipullo Whole Nutrition…
5 Tips to Celebrate Health and Holidays Mindfully Tis the season of food, food and food. So how do we…
Self-Care Sundays: Changing Narratives in Women’s Health Media Image via FreeImages.com/Alen Stojanac By Laura Cipullo, RD, CDE, CEDRD Every month,…
Miley Cyrus Finds Stress Relief Through Yoga Miley Cyrus photo courtesy Tricks Ware/Flickr Last week, Miley Cyrus posted four videos…
Granola Selections: What to Know Before You Buy By Laura Cipullo, RD, CDE, CEDRD, and Mom The Great Granola Decision…
The Five Pillars of Positive Nutrition: A Holistic Approach Image via Bob Smith on FreeImages.com by Laura Cipullo and Laura…