28 Apr Candace Cameron Bure’s Most Important Role Yet — Eating Disorder Activist
Candace Cameron Bure has been a familiar face on television since her days as a child star on the popular...
26 Apr Recognizing Eating Disorders in Men and Boys
26 Apr Recognizing Eating Disorders In Men And Boys Posted at 19:49h in Blog, What to Eat? by Jennifer 1 Comment 0...
18 Apr How to Make a Great Breakfast Work for Your Diabetes
It can be challenging to make time for breakfast, but it’s a wise choice for health, especially when you have...
12 Apr Managing Your Day, According to Your Body’s Natural Clock
Whether or not you realize it, your body has its own natural clock it runs by, and we can either...
09 Apr Five Easy Ways to Manage Blood Sugar
It can take time and patience to learn how to manage your blood sugar, but try not to get discouraged....
06 Apr Getting Your Children to Chill Out
Kids are stressed out, and really, who can blame them? There’s the pressure to do well in school; to juggle...
31 Mar Throwback Thursday: The Many Alternatives to White Pasta
Did you know there’s more to pasta than just white? Pasta comes in so many different types of varieties these...
28 Mar The Role of Diet in Breast Cancer
Posted at 15:01h in Blog
For those of us with cancer, food is not the enemy. I was diagnosed with stage 3 breast cancer in May...
24 Mar How Does Miley Cyrus Cope with Stress? Yoga!
Last week, Miley Cyrus posted four videos on her Instagram account showing herself doing various yoga poses. The videos garnered...
21 Mar What Kale Can Do For You — and Why It’s Anything But Boring
As you know, my philosophy is “eat kale and cupcakes.” This being National Nutrition Month, I thought it would be...
