02 Jan How Rolfing® Compliments a Yoga Practice
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
27 Nov Tips on Buying a Juicer
by Meryl IgnaschenkoThe concept of juicing is hardly new and for a period of time it seemed like the trendiest...
27 Nov How To Face Diet Talk During the Holidays
by Paige Mandel, Dietetic InternHoliday time always comes with an overwhelming wave of emotion, whether that be joy and excitement, anticipating...
27 Oct How to Create a Wellness Space in the Home
Guest Blog by Lucy Crawford Most productive people have special areas set aside for productive activity. Writers have desks, artists have...
17 Sep Eat Kale and Cupcakes, The L’ifestyle
Laura Cipullo is thrilled to present the L’ifestyle of confidence, body positivity, and healthfulness!...
19 Aug 8 Week Master Class Series at the L’ifestyle Lounge
8 Week Master Class Series at the L'ifestyle Lounge You are invited! The L'ifestyle Lounge is proud to offer a Master...
17 Jul Is Lectin the New Gluten?
More often than not, I learn about new food trends from my curious clients. They ask me to research the...
10 Jun Making Sense of Celery
The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green...
16 Apr Blue Matcha: More Than a Foodie Trend?
Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram and wondered, where does that vibrant...
15 Apr Meditate with Sofia Adler
Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth...
