Fall in Love with Self-Care: Cultivating Wellness
Building a L’ifestyle is easiest when you can find like minded people who share the same passion. This season, the L’ifestyle Lounge will continue to add free events as well as workshops to foster the sense of community here in Bergen County. Save the dates and register in advance to secure your spots.
September 2, 2018 Happy Hour Yoga Free Community Event w Laura Cipullo 6pm
September 11, 2018 All after-school yoga/nutrition 14 week courses start this week. Reserve NOW.
September 16, 2018 L’ifestyle Community Hike and Dinner at 9W – open to L’ifestyle Lounge Students and nutrition clients. Details available in class.
September 20, 2018 L’ifestyle Book Club – We are reading the Power of Meaning. Discussion led by Meagan Jansen, RYT at the Lounge. 7:30 pm
Oct 7, 2018 Mala Bead Work Shop 4 pm – 6 pm Must pre-register $50.00 per person
Oct 26, 2018 Project Heal NJ Chapter Mindful Eating 7 pm led by Laura Cipullo; $20.00 donation to Project Heal.
Click here for the CLASS SCHEDULE and here for our Workshops, Tai Chi and More!
