Seasonal Pumpkin Oats
Pumpkin Spice Oatmeal Recipe By Laura Cipullo, RD, CDE, CEDRD and The Whole Nutrition Services Team The leaves are changing, the weather is certainly changing, the Halloween costumes
RECIPE BLOG
Best Vegan Mac & Cheese Recipe
Best Vegan Mac and Cheese with Cauliflower and Squash By Laura Cipullo, RD, CDE, CEDRD Ingredients: Canola oil spray 1 head cauliflower, chopped 1 lb. butternut squash, chopped 1 small
Spaghetti Squash Enchilada Bowls
Spaghetti squash is a versatile vegetable that you won't want to miss out on this fall. It's spaghetti-like strands are a blank canvas for any sauce, meat, or fish
Sunny Bowl: Eggs over Mashed Butternut Squash and Kale
Eggs aren't just for breakfast. This warm, sunny dish is just as soothing to look at as it is nutritious, and with 18 grams of protein, it keeps you
Apple Cinnamon Quinoa Breakfast Bowl
Quinoa is a total game changer in the morning—warm and filling, it’s the perfect combination of protein and fiber to give your boring breakfast a boost!
Apple Cinnamon Bread
Apple Cinnamon Bread Recipe Adapted from Sally’s Baking Recipes Ingredients 1 and ½ cups peeled and chopped apples (about 2 medium apples cut into ½ inch chunks) 1/3 cup packed
