Cooking for Picky Eaters
Cooking for picky eaters presents a unique challenge that often requires both creativity and patience. Picky eaters, whether children or adults, tend to have a limited range of acceptable foods,
PARENTING BLOG
Who Helps A Child With ARFID?
As the saying goes, “it takes a village”. If you are looking for more support to help yourself or your child treat ARFID, you likely already deeply resonate with this
How to Use A Food Hierarchy in Treating ARFID
Most often in our practice, we treat our clients who present with an ARFID diagnosis with Cognitive-Behavioral Therapy for ARFID, also known as CBT-AR1 (as well as Laura and Paige’s
Empowering Kids Through Movement: An Interview with Coach Mike Shipper
Being physically active has so many health benefits for children and adolescents. In today’s world, technology often rules and it’s difficult to coax kids away from phones and video games
Can We Teach Intuitive Eating In Kids With Metabolic Syndrome?
By Shannon Herbert, PhD, RD, RYT, CDN What is metabolic syndrome? Metabolic syndrome is a group of conditions that can increase one’s risk for heart disease, stroke, and type 2
5 Books That Discuss Teen Metabolism and Health at Every Size (HAES)
By Shannon Herbert, PhD, RD, RYT, CDN 5 Body Positive Nutrition Books for Kids Here are 5 awesome book ideas that can serve as resources to aid in navigating teen’s
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