June 3rd, 2018

Think Pink With Me This June!

Think Pink With Me This June! by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of the top names in the field (including yours truly)? I am so excited and honored to be a part of the The Pink Agenda -- TPA Talks, a one-night-only event about surviving breast cancer and science's tremendous fight ...

April 29th, 2018

The Truth about the BMI

The Truth about the BMI by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services   BMI is a term you might have heard of -- through either your doctor or a health article or maybe even your child’s teacher. If you don’t know what it is, the initials stand for Body Mass Index, and it is determined by making a calculation using your height and weight. The BMI categories are Underweight (any BMI less ...

April 9th, 2018

NYC Yoga This Thursday

Join us for a fun Rock, Sweat and Glow Class the Thursday at 1pm at 135 West 29th Room 603 New York, New York 10001! Sign up ...

March 29th, 2018

A surprising, drug-free way to help manage diabetes

A surprising, drug-free way to help manage diabetes   Image courtesy freeimages.com by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have diabetes, you're probably already familiar with the steps needed to keep you healthy. But have you ever considered mindfulness? As ...

March 28th, 2018

Join us for the L’ifestyle Lounge’s First Book Club!

PRESENTs... Moving Mountains: From the Depths of Binge Eating Disorder to the Top of Mount Kilimanjaro at 300 Pounds Do you ever wonder what it feels like to live in a larger body? Have you ever fat shamed a stranger or perhaps a family member? Do you think your weight is representative of your health status? Have you ever summited a mountain with an elevation of 18,000 ft?   You re invited to ...