April 29th, 2018

The Truth about the BMI

The Truth about the BMI by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services   BMI is a term you might have heard of -- through either your doctor or a health article or maybe even your child’s teacher. If you don’t know what it is, the initials stand for Body Mass Index, and it is determined by making a calculation using your height and weight. The BMI categories are Underweight (any BMI less ...

April 9th, 2018

NYC Yoga This Thursday

Join us for a fun Rock, Sweat and Glow Class the Thursday at 1pm at 135 West 29th Room 603 New York, New York 10001! Sign up ...

March 29th, 2018

A surprising, drug-free way to help manage diabetes

A surprising, drug-free way to help manage diabetes   Image courtesy freeimages.com by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have diabetes, you're probably already familiar with the steps needed to keep you healthy. But have you ever considered mindfulness? As ...

March 28th, 2018

Join us for the L’ifestyle Lounge’s First Book Club!

PRESENTs... Moving Mountains: From the Depths of Binge Eating Disorder to the Top of Mount Kilimanjaro at 300 Pounds Do you ever wonder what it feels like to live in a larger body? Have you ever fat shamed a stranger or perhaps a family member? Do you think your weight is representative of your health status? Have you ever summited a mountain with an elevation of 18,000 ft?   You re invited to ...

December 21st, 2017

Professional Education for RD’s!

Calling all RDNs! Get Educated and even earn CEU's with Laura Cipullo, RD, CDE.   Laura Cipullo is an IAEDP Approved Supervisor for RDs wanting to earn their CEDRD through IAEDP.  Please email Laura if you need mentoring, and or supervision. Email Laura at Laura@LauraCipullo.com.         Register for her webinar with Dietitian Central - you can listen and learn at ...