November 8th, 2017

Like Thai Massage But It’s Not.

New Class Alert!!!   Physical Therapist Assisted Stretch Class - 1 Instructor and 1-3 clients! The Lounge now offers a small group stretch class (3 people per class) as well as One-on-One personalized stretching services for posture correction, performance enhancement and injury prevention. The class incorporates different stretching modalities including manual therapy and proprioceptive neuromuscular facilitation ...

September 28th, 2017

5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis

5 Weeks to Mindfulness  Lunch Series for Beginner to Intermediate Yogis   Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect of your daily living from walking to eating to practicing yoga. Over five Tuesdays, you will transform your lifestyle with Closter's L'ifestyle Lounge Lunch Series led by registered dietitian and registered yoga teacher, Elyssa Toomey. ...

September 7th, 2017

New Feeding and Eating Group

  Spend Friday morning learning to the live the L'ifestyle with Adina and Laura. Flow right into your weekend recharged, reset and ready.   First, sign up for our 9:30 am Friday yoga with Adina, a one hour practice followed by a 10:30 am mindfulness class known as Progressive Relaxation.  Tense and relax your muscles for 45 minutes until you are completely de- stressed and feel revived. Stay still on ...

August 27th, 2017

Introducing: Paint and Poses

Introducing: Paint and Poses Kid Yoga            Come to Demarest Day, Sept 16th, to support your local community while experiencing finger and toe painting while flowing with yoga! Closter's Lifestyle Lounge and Macaroni Kid will offer two free classes introducing this new Fall series of Paint and Poses Yoga.   Free Introduction: Saturday, Sept 16th at Demarest Day 1:45 pm paint and poses on canvas ...

August 19th, 2017

Favorite Summer Meals to Eat Before Summer is Over

Favorite Summer Meals to Eat Before Summer is Over By Laura Cipullo Whole Nutrition Services Team Summer is not over yet! Give some of a my favorite summer recipes a try! California Grilled Chicken (Recipe hint: Serve over Zoodles!) http://www.delish.com/cooking/recipe-ideas/recipes/a53158/california-grilled-chicken-recipe/ Grilled Pork Tacos with Mango Salsa (Recipe Hint: Serve with ...