December 21st, 2017

Professional Education for RD’s!

Calling all RDNs! Get Educated and even earn CEU's with Laura Cipullo, RD, CDE.   Laura Cipullo is an IAEDP Approved Supervisor for RDs wanting to earn their CEDRD through IAEDP.  Please email Laura if you need mentoring, and or supervision. Email Laura at Laura@LauraCipullo.com.         Register for her webinar with Dietitian Central - you can listen and learn at ...

December 21st, 2017

Peel the Layers with our CLASSES

Peel The Layers and Find Yourself in 2018 The Lifestyle Lounge is a full service wellness center serving the whole family ages newborn to ... Click here to find one of our favorite classes!   CLICK ...

November 8th, 2017

Like Thai Massage But It’s Not.

New Class Alert!!!   Physical Therapist Assisted Stretch Class - 1 Instructor and 1-3 clients! The Lounge now offers a small group stretch class (3 people per class) as well as One-on-One personalized stretching services for posture correction, performance enhancement and injury prevention. The class incorporates different stretching modalities including manual therapy and proprioceptive neuromuscular facilitation ...

September 28th, 2017

5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis

5 Weeks to Mindfulness  Lunch Series for Beginner to Intermediate Yogis   Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect of your daily living from walking to eating to practicing yoga. Over five Tuesdays, you will transform your lifestyle with Closter's L'ifestyle Lounge Lunch Series led by registered dietitian and registered yoga teacher, Elyssa Toomey. ...

September 7th, 2017

New Feeding and Eating Group

  Spend Friday morning learning to the live the L'ifestyle with Adina and Laura. Flow right into your weekend recharged, reset and ready.   First, sign up for our 9:30 am Friday yoga with Adina, a one hour practice followed by a 10:30 am mindfulness class known as Progressive Relaxation.  Tense and relax your muscles for 45 minutes until you are completely de- stressed and feel revived. Stay still on ...