Turkey Chili Recipe with Beans, Bell Peppers, and Spinach!

Turkey Chili with Beans, Spinach, and Bell Pepper

Makes 8 Servings

bowl of turkey chili



turkey chili recipe ingredients

2 tbsp olive oil

2 cloves garlic, crushed

1 yellow onion, diced

1 red bell pepper, diced

1 lb ground turkey

½ tsp salt

1 tsp pepper

1 tbsp cumin

1 tbsp ginger

1 tbsp+ 1 tsp smoked paprika

1 tbsp garlic powder

1 tsp chili powder

1 14.5 oz can diced tomatoes

1/2 cup low sodium chicken or vegetable broth

1 15 oz can black beans, rinsed and drained

1 15 oz can cannellini beans, rinsed and drained

2 cups spinach


Heat the olive oil in a skillet on medium-heat. Cook the garlic until fragrant. Add the onions, red bell pepper and turkey. Season with salt, pepper, cumin, garlic powder, chipotle powder, ginger, and smoked paprika

garlic sautéing in pan   


Cook until the turkey is cooked through and onions are translucent. Add the diced tomatoes, vegetable broth, and beans.

turkey and beans cookingturkey white and black beans cooking

On medium heat, let simmer until the mixture thickens (about 5 minutes). Taste and modify spices and add broth as needed. Stir in spinach and cook until wilted.

spinach added to turkey chilicooked spinach in turkey chili

Serve with a dollop of sour cream or Greek yogurt on top, with cheddar cheese, scallions, cilantro, and avocado. Serve over brown rice, jasmine rice, or quinoa.

white riceturkey chili over white riceturkey chili over white rice with cheese and sour cream



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