29 May Summer Salmon Couscous Bowl

Posted at 16:58h in Lunch, Recipes

by Lisa Mikus, RD, CNSC, CDN Ingredients: 1 pound wild-caught salmon1/4 tsp salt 1/2 tsp pepper 1 tsp garlic, minced1 tbsp olive...

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31 Jul Pork Chops and Apple Salad

Posted at 10:58h in Dinner, Recipes

Straight from my Diabetes Comfort Food Diet Cookbook, I’m excited to share this recipe for refreshing pork chops and Apple...

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15 Aug Grilled Corn on the Cob

Posted at 15:00h in Lunch, Recipes

It's no secret that corn on the cob is a summer staple. But what about grilled corn on the cob?...

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20 Jun Summer Veggie Pasta Salad

Posted at 15:00h in Lunch, Recipes

Summer is officially here tomorrow! Try this veggie pasta salad with your kids this weekend and even get them involved...

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