03 Jan Ten Styles of Yoga You Are Likely To Encounter
Whether you’re just beginning a yoga practice or have been practicing for years, it can be confusing to differentiate between...
16 Oct Meet Shannon, the newest addition to the Laura Cipullo Whole Nutrition Services Team!
Based in northern New Jersey and New York City, Shannon Herbert is a Yoga Alliance registered yoga instructor currently studying...
24 Sep Yoga for Digestion
We have all heard some of yoga’s amazing benefits: reduced stress, mental clarity, improved flexibility and balance, among many others....
