Rebecca Jaspan, MPH, RD, CDN, CDCES Eating disorders are often co-occurring with many other mental health conditions, including depression, anxiety, obsessive compulsive disorder, and personality disorders. The incidence of…
Paige Mandel, MS RD CDN Body Mass Index (BMI) is often a point of confusion for many parents and kids alike. Should we pay much attention to it or…
By Rebecca Jaspan, MPH, RD, CDN, CDCES As a parent, your children are always observing you. Even when they are babies, they are noticing how you speak, eat, and…
By Reva Schlanger MS, RD, CDN Is your toddler refusing to eat anything other than chicken nuggets and pizza? While picky eating is common in children, following kosher guidelines…
Rebecca Jaspan, MPH, RD, CDN, CDCES We are all born intuitive eaters. Babies cry when they are hungry and tell you when they are full by unlatching from the…
By Reva Schlanger MS, RD Adolescence is a time of excitement and dread. Changes are happening both physically and mentally at this period in a person’s life. According to…
Paige Mandel, MS RD CDN The supplement space can be incredibly confusing for adults and children alike. But as a parent, the gray area can be overwhelming and…
Kids Can Get Calcium with these Dairy-Free Brands and Products By Paige Mandel, MS RD Has your doctor or dietitian recommended your child to explore a dairy-free diet?…