Kids are stressed out, and really, who can blame them? There’s the pressure to do well in school; to juggle...
It’s hard not to like Michelle Obama. She’s intelligent, has a good sense of humor, and is a great mom...
While magazines can be fun to read, it can be hard to find a magazine that doesn’t make us feel...
In August 2013, I released Healthy Habits, a guide for parents and educators. The aim of the workbook — an...
Eating an entire avocado a day could lower cholesterol, according to recent research published in the Journal of the American...
February is American Heart Month, and as we all know, Valentine’s Day is also right around the corner. Along with...
Today, I want to introduce you to an extraordinary group of women who, through the years, have inspired and influenced...
What do you do when you have a picky eater? It can make packing lunch quite the challenge. I received...
I’d like to share an interesting question I received on Mom Dishes It Out. I understand many of my blog...
Probiotics. You hear about them everywhere and see them all over. They’ve become wildly popular because they’ve been touted as...
