What is Autophagy and Does It Help Prevent Aging and Disease?
Rebecca Jaspan, MPH, RD, CEDS, CDCES The cellular process of autophagy is gaining traction in the wellness world and on social media, with video tags on TikTok hitting close to…
The Role of The Gut Microbiome in Diabetes Management
Rebecca Jaspan, MPH, RD, CDN, CDCES For decades, management of type 2 diabetes has largely been approached through lifestyle changes and medication. New research is pointing to another deeper…
What is Gestational Diabetes and What Should I Expect?
Paige Mandel, MS RD CDN In a time of so much change and unpredictability (and yes, lots of excitement too!) the thought of a gestational diabetes diagnosis may feel…
Sunchokes: The Veggie of 2020
Sunchokes: The Veggie of 2020 Move Over Cauliflower! Cauliflower is so 2019! There's a new veggie gracing the menus of trendy restaurants all over the country. If you’ve been out…
Pork Chops and Apple Salad
Straight from my Diabetes Comfort Food Diet Cookbook, I’m excited to share this recipe for refreshing pork chops and Apple salad. Perfect for the end of summer and upcoming apple season this fall!
A Look Back at 2018
Grateful for 2018 A Look Back at Laura Cipullo Whole Nutrition Services and the L'ifestyle Lounge in the Media! by the Laura Cipullo Whole Nutrition Team Can you believe 2018…