16 Mar Which Salt Do You Shake? Posted at 16:08h in All Foods Fit, Blog, Diabetes, Dinner, Savory Snacks, Self-care Watch our RD, Rebecca Jaspan, share her salt IQ in this quick video clip! Click the image below: ... Read More
01 Jan Cook and Learn with Otamot Posted at 18:21h in All Foods Fit, Blog, Diabetes, Dinner, Lunch, Recipes, Savory Snacks by Rebecca Jaspan, MPH, RD, CDN, CDCES Recently, I had the pleasure of spending a night cooking and learning with fellow... Read More
07 Oct Join us Friday, October 14th for a Diabetes Friendly Food Preparation Class! Posted at 12:34h in Blog, Workshops, Events, & News Join Us Friday, October 14th For A Diabetes Friendly Food Preparation Class! ... Read More
16 Jul Fresh Zucchini and Corn Cakes Posted at 15:00h in Recipes, Sweet Snacks Our Mommy friend, Danielle, and her little girl, Lucca, love these zucchini and corn cakes from the Whole Foods recipe... Read More
24 May What Healthy is NOT Posted at 15:00h in Uncategorized If you asked me a few years ago, what being “healthy” means to me, I wouldn’t have the slightest clue... Read More