Apple Cinnamon Bread
Adapted from Sally's Baking Recipes Ingredients 1 and ½ cups peeled and chopped apples (about 2 medium apples cut into ½ inch chunks) 1/3 cup packed light brown sugar 1…
Adapted from Sally's Baking Recipes Ingredients 1 and ½ cups peeled and chopped apples (about 2 medium apples cut into ½ inch chunks) 1/3 cup packed light brown sugar 1…
References: D.,& Anderton, C. (n.d). Determination of catechins in matcha green tea by micellar electrokinetic chromatography. Journal of Chromatography A, 173-180. Hursel, R., & Westerterp-Plantenga, M. (2009). The Effects of…
Satisfying and Satiating Green Smoothie Recipe Paige Mandel, MS RD CDN Inspired by Mr. Greengenes Juice Generation Smoothie This smoothie is one of my favorite on-the-go breakfasts…
by Laura Cipullo, RD, CDE, CEDRD, CDN www.LauraCipullo.com BAKING (Cake Mixes, Brownies, Icing) Simple Mills Hudson River Foods BREADS Udi’s Bread Whole GrainChia MilletEner-G Bread Seattle Brown LoafBrown Rice LoafFood for LifeWhole…
Rebecca Jaspan MPH, RD, CDN, CDE and Laura Cipullo, RD, CEDRD, RYT When we go to school for nutrition, we are taught to be science detectives. Since no one client…
by Lisa Mikus, RD, CNSC, CDN Ingredients: 1 can cannellini beans, drained1 can cannellini beans with liquid1 tablespoon extra virgin olive oilJuice of 1 large lemon 2 teaspoons minced garlic…
by Lisa Mikus, RD, CNSC, CDN Since practicing social-distancing and self-isolation the past five weeks, I've been missing one of my favorite activities: going out to eat, especially brunching with…
We mentioned the importance of getting kids active in the kitchen in yesterday’s blog post. To continue with that message, we wanted to post a recipe that makes a great addition to a homemade, weekend brunch and serves as a wonderful opportunity to get your children to expand their eating and cooking horizons! Salmon is a great source of both DHA and EPA, forms of omega-3 fatty acids, which have been shown to aide in decreasing the risk of heart disease and help fight inflammation. So have the kids help with the potatoes (careful of the knife, of course!) or cracking the egg. Then enjoy a family meal all together to help further foster a positive relationship with food!