Low FODMAP Baked Shrimp Scampi

Say goodbye to belly bloat with this low FODMAP shrimp scampi recipe. This quick recipe is high in monounsaturated fatty acids & Omega-3s consistent with the Mediterranean diet. Because this recipe is low FODMAP, this dish is easy to digest, gut-friendly, and won’t disrupt sensitive stomachs. 

Laura created this shrimp scampi recipe for her client that was diagnosed with Celiac and has many food sensitivities. She swapped the butter for olive oil, a known anti-inflammatory agent. She used garlic-infused oil (rather than garlic) to prevent acid reflux. The recipe is also gluten-free and free of other common allergens. If you suffer from bloating, acid reflux, or gas, give this recipe a shot for one of your next meals. It is sure to please your tastebuds and your GI tract!


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