27 Jan Cinnamon Matcha Green Tea Protein Smoothie
Nutrition Student Deanna Ronne’s favorite post run snack: This smoothie is SO delicious and full of fuel. It leaves me satisfied...
24 Jan Brain Boosting Blueberry Smoothie
Blueberries contain a myriad of brain-boosting health benefits. The deep blue color comes from phytochemical, anthocyanin, whose abilities help to...
18 Feb The 2 S Smoothie
Satisfying and Satiating Green Smoothie Recipe Paige Mandel, MS RD CDN  Inspired by Mr. Greengenes Juice Generation Smoothie  This smoothie is one of...
09 Feb The Scoop On Protein Powders
The Scoop on Protein Powders By: Reva Schlanger MS, RD, CDN, LD A lot of us know that protein in our daily...
16 Dec Banana Bread
Banana Recipe What we grew up eating and loving!! 4 x 8 loaf pan 3 bananas, ripe and smashed with a fork (large)1/3...
01 Sep What Is A “Meal Calendar” & Can It Be A Helpful Tool For Your Child?
Posted at 19:32h
in Blog, Breakfast, Dinner, Lunch, Parenting, Savory Snacks, Sweet Snacks, WH Meal Log
By Paige Mandel, MS, RD, CDN Do you live your day to day according to your iCal, Google Calendar or Calendar...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
03 May Should you or Shouldn’t You Spirulina?
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant...
21 Feb OLIVE OIL Loaf
Olive Oil Cake An easy to make and easy to eat, snack. 1 Loaf Pan 1.5 cups unbleached white flour3/4-1 cup sugar1/2 tsp...
06 Nov Pumpkin Baked Oatmeal
Pumpkin Baked Oatmeal Baked oatmeal is the best breakfast for busy mornings. It’s quick and easy to throw togetherand ready to...
