21 Apr Caprese eggs Benedict
by Lisa Mikus, RD, CNSC, CDN Since practicing social-distancing and self-isolation the past five weeks, I've been missing one of my...
01 Aug Perfect Yogurt Pancakes
Adapted from Chobani’s Perfect Pancake recipe, this Mom’s swapped in some whole-wheat flour and a touch of flax seeds for...
01 Aug Salmon Patties for Breakfast!
We mentioned the importance of getting kids active in the kitchen in yesterday’s blog post. To continue with that message,...
01 Aug St. Patrick’s Day Brown Soda Bread
Less than 4 days until St. Patrick’s day, folks! To celebrate the joyous occasion we wanted to share a traditional...
27 Jan Scallion Pancakes with Hoisin Chicken
One of my favorite cookbooks of all time is Donna Hay’s Flavours (this is spelled correctly). In this book, she...
22 Oct Seasonal Pumpkin Oats
The leaves are changing, the weather is certainly changing, the halloween costumes are out and so are the pumpkins; it...
05 Feb Avocado Toast
Who doesn't like toast for breakfast? There's toast with butter, toast with peanut butter but how about avocado toast? We...
28 Nov Fruity Baked Oatmeal: A breakfast my kids adore!
Breakfast has long been my kids’ best meal. And by best I mean they tend to have good appetites and...
17 Oct Fun with Fall Flavors!
With Halloween around the corner and the weather cooling down, there's nothing better than mixing the wonderful flavors of fall...
26 Sep On-The-Go Breakfast Burrito
We all know how hectic weekday mornings can be. You're rushing to get everyone out of the house dressed and...
