Need to get nourished? Need protein? Need fat? Need calories? Here is Laura's sons' favorite smoothie they use on mornings they lift weights for their sport. It's a little bit blueberry meets cinnamon meets totally yum.
Sign up for Laura Cipullo’s Nutrition & Wellness Newsletter to receive expert guidance on mindful eating, balanced nutrition tips, and practical advice for living a healthier, happier life. Choose what topics you want to hear about to get the resources you need.
Copyright © 2024 Laura Cipullo
