Pasta Fagioli Soup with Chick Pea Pasta

 

Pasta Fagioli Soup with Chick Pea Pasta

Course Main Course

Equipment

  • Large Pot

Ingredients
  

  • 1 Pound Hot Sausage (or ground turkey)
  • 1 Large Onion Chopped
  • 4 Cloves Garlic Minced
  • 5 Sticks Celery Chopped
  • 5 Carrots Diced
  • 1 24- Ounce Can Diced Tomatoes With Juices
  • 2 Cans Cannellini Beans Rinsed and Drained
  • 2 Boxes (about 8 cups) Chicken Broth
  • 8 oz Chickpea Pasta
  • 1 Teaspoon Dried Oregano
  • 1/2 Teaspoon Red Pepper Flakes
  • 1 Tablespoon Dried Parsley
  • Salt and Pepper To Taste
  • Olive Oil For Sautéing

Instructions
 

  • In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until softened.
  • Add the hot sausage (or ground turkey) to the pot. Cook until browned, breaking it up with a spoon (about 5-7 minutes).
  • Stir in the minced garlic, chopped celery, and diced carrots. Cook until the vegetables start to soften.
  • Pour in the can of diced tomatoes (with juices) and the chicken broth. Stir well.
  • Add the rinsed cannellini beans, oregano, red pepper flakes, dried parsley, salt, and pepper. Bring to a simmer.
  • Add the chickpea pasta and cook according to package instructions.
  • Taste the soup and adjust seasonings as needed.
  • Ladle the soup into bowls.
Keyword bean pasta, high protein
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