Apple Cinnamon Quinoa Breakfast Bowl

 

apple cinnamon quinoa breakfast bowl

Apple Cinnamon Quinoa Breakfast Bowl

Quinoa is a total game changer in the morning—warm and filling, it’s the perfect combination of protein and fiber to give your boring breakfast a boost!
Course Breakfast
Servings 2

Ingredients
  

  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 1/2 small apple diced, skin on (for fiber)
  • 2 tbsp golden raisins
  • 1/4 cup walnuts chopped
  • 1/2 tsp cinnamon

Instructions
 

  • Place the quinoa in a fine mesh strainer and rinse it with cold running water. This will help remove any bitter flavors.
  • In a small pot, bring the quinoa and water to a boil. Reduce to the lowest heat setting, cover, and simmer for 15-20 minutes.Remove the pot from the heat and allow the quinoa to stand for 5 minutes, covered.
  • Stir in the apples, raisins, walnuts, and cinnamon.  Serve warm.  Store leftovers in the fridge and reheat later.  Cooked quinoa keeps for up to 7 days.
Keyword all foods fit, apples, breakfast, dietitian recipes, easy breakfast, eating disorder dietitian, fall breakfast, high fiber, high fiber breakfast, high protein breakfast, oatmeal, quinoa, quinoa oatmeal, vegan, vegan recipe, warm breakfast
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