
- 45 minute intake/initial information
- 3, 30-minute sessions
- 2, 15-minute check-in
- 45 minute intake/initial information
- 3, 30-minute sessions
- 1, 15-minute check-in
Meet Gabrielle Finora
Certified Health and Wellness Coach
Gabrielle Finora is a Certified Health and Wellness Coach, specializing in nutrition. She is experienced in helping college students, adults, and families with nutrition guidance and education, personalized meal planning, goal-setting, and motivation. When you work with Gabrielle, you will make lasting changes that stick well beyond your time together.
You may want to work with a health coach if you need help:
- Staying consistent and accountable with your nutrition goals
- Understanding what foods best support your health
- Managing food allergies, intolerances, or dietary restrictions
- Learning how to grocery shop and meal plan for healthier choices
- Navigating weight loss or muscle gain in a healthy way
Gabrielle takes a holistic approach to nutrition and health. She recognizes that health encompasses much more than just the food you eat. With Gabrielle, you can explore your sleep habits, physical activity, stress-management, and social health, too, for a well-rounded vision of health.
Gabrielle is understanding, empathetic and honest. She believes in using an all-foods-fit approach and anti-diet mindset. Gabrielle understands that life is messy and you cannot always show up with the same motivation every day. She can help guide you through your toughest days so as not to lose sight of your goals.
Gabrielle received a Bachelor’s degree in Nutritional Sciences from Cornell University. While earning her undergraduate degree, she performed research evaluating the psychological and emotional relationships people share with their food and beverages and is published in Frontiers in Psychology for research on courage. She is currently attending the City University of New York’s Graduate School of Public Health and Health Policy to receive her Master’s of Public Health with a concentration in Public Health Nutrition.
Gabrielle completed her Health and Wellness Coach certification from the American Fitness Professionals and Associates (AFPA) in 2025. Gabrielle looks forward to continuing her education of nutrition and human health as she completes her studies to become a registered dietitian in the coming years.
In her free time, Gabrielle enjoys trying new foods and recipes, coffee, music, traveling, and being active. If you would like to learn more about Gabrielle, feel free to schedule an appointment or follow her on Instagram @nutritionwithgabrielle.
****Health coaches cannot diagnose, treat, provide therapy, or prescribe medical nutrition plans. Please consult a dietitian if you:
– Have a medical diagnosis requiring medical nutrition therapy, such as diabetes, heart disease, kidney disease, or digestive disorders (IBS, Crohn’s disease, celiac disease) – Suffer from acute and chronic mental health conditions
– Receive treatment for an eating disorder
– Need a medically supervised diet for weight management or chronic illness – Require help with food allergies or severe intolerances
– Need a customized clinical nutrition plan based on lab results – Want to work with a licensed healthcare provider who can coordinate with doctors