Brain-Boosting Blueberry and Spinach Smoothie
Looking for a way to finish up that last bit of spinach? Enjoy this quick and easy recipe with ingredients that you probably have in your house.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Servings 1
Equipment
- Blender
Ingredients
- 1 cup baby spinach
- 1 cup frozen or fresh blueberries
- 1/4 cup quick or regular rolled oats
- 2 tsp pure maple syrup (sub raw honey or agave)
- 1 1/4 cups your favorite milk
Instructions
- Add all ingredients to the blender and blend until smooth (about 5 minutes). Pour into your favorite glass and enjoy!
Keyword blueberry, brain health, spinach
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