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–+ servings

Berry Smoothie with Banana Peanut Butter "Sandwiches"

This recipe pairing is a delicious and easy breakfast: great for kids and great for your inner child! Enjoy this at any time of day fresh from the stove or pack for an on-the-go, high-protein, satisfying meal.
Feel free to substitute your favorite milk or yogurt for the silken tofu and soy milk.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, lunch
Servings 2

Ingredients
  

Smoothie

  • 1 cup frozen blueberries
  • 1/2 cup fresh blueberries
  • 1 cup soy milk unsweetened
  • 1/2 cup silken tofu
  • 1 tsp fresh ginger peeled, grated
  • 3 tsp wheat germ

"Sandwich" Ingredients

  • 1 small banana
  • 3 tsp peanut butter

Instructions
 

For the Smoothie

  • Combine all smoothie ingredients in a blender and process until totally blended. Serve immediately in a fun, cold glass.

For the "Sandwiches"

  • Slice the banana in thirds and then lengthwise, forming six slices. Spread one tsp of peanut butter on three of the banana slices and top with the other banana slices to form "sandwiches". Serve with toothpicks.
Keyword blueberry, Soymilk
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