Power Smoothie

 

Power Smoothie

Need to get nourished? Need protein? Need fat? Need calories? Here is Laura's sons' favorite smoothie they use on mornings they lift weights for their sport. It's a little bit blueberry meets cinnamon meets totally yum.
Servings 1

Equipment

  • Blender

Ingredients
  

  • 2 cups wild blueberries
  • 1/4 cup ground hemp seeds
  • 2/3 cup Trader Joe's peanut butter protein granola
  • 3 tbsp 88 Acres vanilla cinnamon sunflower seed butter
  • 4 tbsp Vital Proteins collagen peptides
  • 2 tsp cinnamon
  • 1 cup whole milk Greek yogurt
  • 1 cup milk
  • 6 ice cubes

Instructions
 

  • Combine all ingredients in the order listed in a blender. Blend until smooth or desired consistency is reached.
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