17 Oct You can have your cake and eat it too!

I am so excited to get to share the reality of raising kids here in NYC while trying to instill a philosophy of moderation and ensuring my boys, Billy and Bobby have a positive relationship with food. Last week I met with a coach named Jim. When describing my approach to food and nutrition,  Jim phrased it perfectly: “You can have your cake and eat it too.” As caregivers, parents, teachers and or someone hoping to raise kids one day, lets join together and learn when, where, why, and how often our kids can eat “cake.”